Can u imagine, last nite I slept from 10pm-2am... and since I opened my eyes, I couldn't go back to sleep!
Lebih menghanginkan...time keje, xrasa ngantuk. So, kalo aku x lawa, don't blame me...it's bcoz I didnt get my beauty sleep. Hehehe.
Prolly, I should try that ECPI water again or should I just ignore it?
And I usually sleep the soldier/starfish style. (refer pix).
Jangan le tazkirah haku tentang cara tidur mengikut sunnah. I know it oledi.
Anyway, I realize that I have started to vary my sleeping positions, esp. when I fell asleep while BF Lil Adam. Or at least masa pregnant...sebab x selesa tido gitu, x sedap tido gini...
So, tell me what's your fav sleeping positions? Check this out...
Those who curl up in the foetus position are described as tough on the outside but sensitive at heart. They may be shy when they first meet somebody, but soon relax. This is the most common sleeping position, adopted by 41% of the 1,000 people who took part in the survey. More than twice as many women as men tend to adopt this position.
Lying on your side with both arms down by your side. These sleepers are easy going, social people who like being part of the in-crowd, and who are trusting of strangers. However, they may be gullible.
People who sleep on their side with both arms out in front are said to have an open nature, but can be suspicious, cynical. They are slow to make up their minds, but once they have taken a decision, they are unlikely ever to change it.
Lying on your back with both arms pinned to your sides. People who sleep in this position are generally quiet and reserved. They don't like a fuss, but set themselves and others high standards.
Lying on your front with your hands around the pillow, and your head turned to one side. Often gregarious and brash people, but can be nervy and thin-skinned underneath, and don't like criticism, or extreme situations.
Lying on your back with both arms up around the pillow. These sleepers make good friends because they are always ready to listen to others, and offer help when needed. They generally don't like to be the centre of attention.
It is said that
- the freefall position was good for digestion
- the starfish and soldier positions were more likely to lead to snoring and a bad night's sleep.
And to those who want to blame their sleeping habits that make the waistline bigger...try this Are Your Sleep Habits Making U Fat quiz.